At the Crossroads of Mind and Medicine: The Future of Psychiatry Unveiled
The future of psychiatry is being shaped not only by science, but by the stories that connect us — genetic, […]
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Cortisol and Stress: How to Restore Balance with Evidence-Based, Holistic Tools
Cortisol is often misunderstood as a “bad” hormone. In reality, it is essential for life. Cortisol regulates metabolism, primes the
Blogs
Insomnia: Why Sleepless Nights Are About More Than Sleep
In 2022, during my clinical residency program, I experienced severe insomnia. No matter what I tried, nothing seemed to help.
Blogs
Future Psychiatry: Redefining Mental Health Care Through Integrative Psychiatry
At Future Psychiatry, I see mental health as more than just symptom management. True healing comes from treating the whole
Blogs
The future of psychiatry is shifting.
Research shows that mental health disorders are not just brain-based conditions. They are shaped by metabolism, sleep, nutrition, stress, and
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